Beyond Basics Gym

I am a Canfitpro certified personal trainer, group fitness and indoor cycling instructor, nutrition and life coach. I am currently working on certification in pre and postnatal coaching and Precision Nutrition Level 1 coaching. I have a passion for rehab and am always learning and applying techniques to help successfully heal and reduce injuries and increase mobility in my clients. I love, love helping women build confidence and improve the quality of their lives.